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Person Stretching

WE SHOULD NOT BE YOUR LAST RESORT

We provide scientific / evidence-based rehabilitation!

ABOUT US

Tirsa Pittaway Biokinetics prides itself to provide scientific / evidence based rehabilitation to each athlete, businessman, or mother. We want to journey with you through a process that is uniquely planned for you so that you can get back to being a top performer in your field of influence.

Medicine Balls

meet the team

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TIRSA PITTAWAY

Rehabilitation is not generic, it is not a one size fits all approach fueled by aimless exercises and not an endeavour to tackle on your own. This understanding has influenced how we assess, plan and progress each individual rehabilitation journey.

 

Knowledge obtained from studying and lecturing at the University of the Free State combined with the experience of being an avid sportswoman has enabled Tirsa to open her own Biokinetics practice in Pretoria. The heart behind the practice is to impact people’s lives with an exercise rehabilitation process that we passionately believe in.  We aim to understand how the body responds to exercise loads, and how this can treat pain, restore dysfunction and ultimately enhance performance.

 

As the rehab specialist for the Vodacom Blue Bulls, the team has benefited from Tirsa's skillset for the past four years.

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ANDREW SWANEPOEL

Andrew is a registered Biokineticist with a true passion for people and wants to make a positive contribution to people’s lives. He studied Human Movement Sciences at NWU Potchefstroom campus before completing his honors degree cum Laude in Biokinetics at the University of the Witwatersrand.

 

Andrew believes getting people active and moving can better a person’s quality of life.

Biokinetics is all about applying up-to-date research to back your decision-making. Following evidence-based practice to get someone to reach their goals.  Looking at the specific movement to stimulate the body for the desired response, is the least invasive method to get the best response. 

OUR SERVICES

Fit Man

REHABILITATION

4 step rehabilitation program is cyclical in nature

Practicing Yoga at Home

PILATES

Control Your Body

Fit Man

FITNESS ASSESMENT

Discovery Vitality

Stadium Seats

"I had knee and ankle syndesmosis rehabilitation with Tirsa. It was great working with her as a team to get me the best results. She also pushed me and motivated me to get it done. She would say ‘rather more than less, and then we’ll see how you react and readjust our goals from there.’

I would recommend her any day, her methods are not only effective, but she is also a fantastic person to work with. "

 

DUANE VERMEULEN

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